So... my new commitment to my spiritual growth includes looking after my body and getting healthy. So, after a suggestion from my mum, I'm trying the 2 day calorie restricting thing they did on the BBC recently. I think it was horizon. 600 calories a day, 2 days a week. Then eat normally the rest of the week. Supposed to have great health benefits, particularly as I need to lose about half my body weight to be a relatively healthy weight! Day 1, not so bad. Bit of a meltdown following some shit news at work, but I held it together, and even managed to practise my violin, mandolin and banjo briefly before dinner. Win.
Probably helps that my body is craving health following 2 weeks off drinking every day and eating everything in sight!
Now going to set up my altar after it came down so my brother could sleep in the spare room, and a spot of meditation to see how my body actually feels. Hopefully I'll reconnect with the spirit, it might be fun to get pissed and eat crap, but it does tend to make you feel a bit stuck in the mundane.
Exciting stuff....
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